yes.

Lycium barbarum L. has the functions of improving eyesight, improving immunity and protecting the liver for babies, so babies can eat it in moderation.

Children love colds. Drinking jujube water will help improve immunity and prevent colds.

The following people are not suitable for drinking red dates and medlar water:

1. People with high blood pressure, people with unstable mood or people with red faces due to uncontrolled intake of meat on weekdays are not suitable for drinking medlar water.

2. Lycium barbarum L. has the function of nourishing liver and kidney, so there is no need for people with normal liver and kidney to take it.

3. People with body deficiency and cold will suffer from slippage and diarrhea.

4. Some people drink too much Lycium barbarum water, which will cause eye discomfort, red swelling and other side effects such as blurred vision, because people with such feelings should not drink Lycium barbarum water from the health point of view.

Extended information:

Precautions for eating red dates:

1. Jujube skin. Jujube is a good tonic and maintenance product, which can be eaten often, but it should not be overdone. Eating too much will cause problems such as excessive gastric acid and abdominal distension. And the jujube skin of jujube is hard to digest, so it is necessary to chew slowly.

2. Love your teeth. The high sugar content of red dates is inevitable for teeth. If you eat too many red dates, but don't drink enough water, it is easy to get dental caries. People who have dental diseases should not eat dates.

3. It is best not to eat red dates with cucumbers or radishes. Radish contains ascorbase and cucumber contains vitamin differentiation enzyme, both of which may crush vitamins in other foods.

People's Daily Online-Babies can improve their immunity by eating Lycium barbarum. Remember not to eat it when they have a cold or fever.

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