What can't I eat day lily with?
What can't I eat day lily with?
Step 1 day lily+mushrooms: mushrooms contain more carotene and vitamins. Eating with day lily will cause physical discomfort, and different people will have different degrees of consequences.
Step 2: Day lily+dried bean curd: Dried bean curd contains a lot of nutrients such as protein, which has the functions of clearing away heat and toxic materials, promoting fluid production and moistening dryness, benefiting qi and strengthening the body, but eating with day lily will lead to decreased resistance, vomiting and diarrhea.
Step 3: day lily+beef: beef is high in protein and low in fat, and easy to digest. Eating with day lilies can cause vomiting and physical discomfort.
Step 4: Day lily+sweet potato: Sweet potato, also known as sweet potato, belongs to coarse grains and is rich in carbohydrates, minerals, vitamins and dietary fiber, which is easy to digest, but eating with day lily will cause diarrhea.
Step 5: Day lily+quail: Quail meat is rich in nutrition and edible value. It is a kind of food with flat nature and sweet taste, which can tonify the middle energizer, replenish qi, reduce swelling and lose weight, but eating with day lily may cause hemorrhoids.
What should day lily be eaten with?
Day lily should be eaten with eel, purslane and plum head meat.
Day lily+Monopterus albus: Monopterus albus meat is tender and delicious, with high nutritional value. Rich in DNA and phospholipids, it can strengthen the body and strengthen the brain. Eating with day lily has the effects of strengthening bones and muscles and dredging blood vessels.
Daylily+Portulaca oleracea: Portulaca oleracea, also known as longevity vegetable, can be eaten all over the body and has rich nutritional value. Regular consumption can reduce swelling and detoxify, induce diuresis and quench thirst, and assisting day lily to eat together can lower blood pressure, detoxify and clear heat.
Day Lily+Plum Blossom Meat: Plum Blossom Meat is the upper shoulder meat of pigs, which is rich in protein. Eating more is delicious and beneficial. Compatible with day lily, it has diuretic, lactation promoting and thirst quenching effects.
Who is not suitable for eating day lily?
1, patients with pruritus
Patients with skin pruritus should eat carefully at ordinary times. Some components in day lily can cause skin pruritus and aggravate the condition of patients with skin pruritus.
2. Asthma patients
Day lily belongs to hot and humid food, so patients with asthma should eat less and be careful to avoid aggravating the condition.
3. Hey.
Day lily contains a lot of pollen, sugar and other substances. People who have a lot of phlegm eat day lilies, which is not conducive to phlegm. They should avoid eating them at ordinary times.
4. Patients with gastrointestinal diseases
Although day lily is flat, it is not easy to digest, and people with gastrointestinal diseases will cause physical discomfort if they don't eat it in moderation.
Nutritional components of day lily
Day lily, also known as brain-nourishing vegetables, contains a lot of lecithin, as well as protein, dietary fiber, carbohydrates and vitamins (such as vitamins A, C and carotene). ) Other nutrients like other vegetables. Compared with other vegetables, it also contains a certain amount of fat, so it has high nutritional value if eaten regularly.
Efficacy of day lily
1, brain-strengthening, anti-aging.
Day lily is rich in lecithin, which can improve and enhance brain function and resist aging, so it is also called brain-nourishing dish, so it can nourish the brain and delay aging if eaten regularly.
Step 2 lower blood pressure
The nutritional components of day lily can effectively reduce the content of human serum cholesterol, so it is often used as a dietotherapy for patients with hypertension, which is conducive to the rehabilitation of patients with hypertension. Regular consumption can significantly reduce the blood pressure content of the human body.
3. Prevention and treatment of intestinal cancer
Day lily contains effective components that inhibit the growth of cancer cells, and also contains a lot of crude fiber, which can promote gastrointestinal excretion, thus achieving the effect of preventing and treating intestinal cancer.
4. Beautiful and beautiful
Day lily contains anti-inflammatory and detoxifying ingredients, so eating day lily often can resist bacteria, enhance immunity, nourish skin, enhance skin elasticity and luster, reduce wrinkles and spots, and has the effect of beauty beauty.
Day lily recipe recommendation
1, chopped pepper daylily
Practice: prepare fresh day lily 1 kg, dried pepper 30 g, oil, salt, monosodium glutamate and other essential supplies. Chop the dried peppers first, add a little salt, white wine and cold water, cool them in hot oil in a pot, and then pour them on the peppers for later use. Then wash the day lily and blanch it in boiling water for 3 to 5 minutes. Take it out and blanch it in cold water. Take it out and squeeze it dry, then add proper amount of salt and water.
Efficacy: It has the efficacy of beauty beauty, and is suitable for people with heavy taste.
2. shredded day lily
Practice: Prepare day lily 150g, pork 50g, appropriate amount of onion, ginger and garlic, and appropriate amount of essential items such as oil, salt, sugar and cooking wine. Soak the daylily first, wash it for later use, shred the meat, marinate it with water and starch for a while, and add some cooking wine and salt. Then, cut the garlic seedlings into sections, chop the onion, ginger and garlic for later use and put them in hot oil.
Efficacy: Daylily with nutritious meat has the effects of nourishing yin and tonifying kidney, invigorating qi and promoting blood circulation, promoting granulation and relieving pain, and is suitable for people with low immunity to eat regularly.
3, day lily bacon porridge
Practice: Prepare day lily 15g, bacon 40g, rice 60g, taro 50g, and a certain amount of daily necessities such as oil, salt, soy sauce, onion, ginger and garlic. First, wash the glutinous rice, soak it in 1h, then cut into sections, peel the taro, wash the bacon and cut into pieces, and then put a proper amount of water into the casserole. After the meat becomes discolored, put it into a casserole, add day lily and proper amount of cooking wine, boil it over high fire and stew it over low fire 15 minutes. In order to prevent frequent stirring of the paste pan, finally add salt, soy sauce, chicken essence and chopped green onion, and serve.
Efficacy: Regular consumption can warm the liver and replenish qi, relieve swelling and pain, relieve stomach trouble, strengthen the spleen and stop diarrhea. High edible value, suitable for people with bad stomach and intestines to eat regularly.
Day lily is a good nourishing product, which has a wide range of edible methods and high edible value. If you eat it regularly, it will be counterproductive. Therefore, before eating day lily, we should understand the taboos of eating day lily. Day lily, did you eat it right?