1. Grapefruit: It has the functions of benefiting qi and resolving phlegm, invigorating spleen and promoting digestion, relieving cough and asthma, and reducing fire. If a person gets angry, he can eat grapefruit to relieve the symptoms of physical discomfort;
2, watermelon: relatively cold, and the water is relatively large, eating watermelon when getting angry can effectively replenish water, which can achieve the effect of reducing fire;
3, pitaya: it is a fruit with the effect of reducing fire. Pitaya is rich in nutrients and can be eaten when it is on fire;
4. Pear: It is very common in the north. It has the functions of moistening lung, relieving cough, clearing away heat and toxic materials, and relieving cough and sore throat to some extent.
Mangosteen: cold and cool, the pulp is rich in dietary fiber, sugar, vitamins and mineral elements such as magnesium, calcium, phosphorus and potassium. Mangosteen is also rich in protein and lipids, which has a good nourishing effect on the body. Chinese medicine believes that mangosteen has the effects of clearing away heat, reducing fire, losing weight and moistening skin.
Strawberry: Strawberry tastes sweet and cool, and enters the spleen and stomach, which has the effects of moistening the lungs, promoting fluid production, strengthening the spleen and regulating the stomach, diuresis and detumescence, and clearing away heat and reducing fire. It is suitable for cough due to lung heat, loss of appetite, short and red urine, and polydipsia due to summer heat.
Banana: Sweet, cold, slightly astringent and nontoxic, it has the functions of clearing away heat and quenching thirst, clearing stomach and cooling blood, relaxing bowels, lowering blood pressure and inducing diuresis. It is especially beneficial for people with thirst, constipation and other yin deficiency and intestinal dryness or blood heat and qi stagnation. People with spleen and stomach deficiency and yang deficiency eat bananas, which will be counterproductive, but will make the virtual fire more prosperous. Therefore, people with stomachache and abdominal cold and spleen and stomach deficiency should eat less.
Persimmon: Persimmon is cold, sweet and astringent, and enters the heart, lungs and intestines. Has the effects of clearing away heat, moistening lung, promoting fluid production and removing toxic substances. It can be used for cough, hematemesis, thirst, aphtha, dysentery and bloody stool, and is very effective for constipation, xerostomia and oral ulcer caused by excessive internal heat.
Kiwifruit: It tastes sour, sweet and cold, and has the effects of relieving fever, quenching thirst, invigorating stomach and relieving stranguria. It has a good therapeutic effect on symptoms such as heat annoyance, thirst quenching, lung heat dry cough, dyspepsia, damp-heat jaundice, stranguria and hemorrhoids.
Wumei: It's definitely a good product for people who are full of anger. Regular consumption of dark plum can dispel liver fire, strengthen spleen and nourish stomach, nourish liver and kidney, which is extremely beneficial to human body.