1, wash the bean sprouts, remove and control the water, pour the oil in the pot, add the seasoning and stir fry.

2. Add bean sprouts and stir fry quickly.

3. Add seasoning and stir fry quickly.

Mung bean sprouts are low in calories and high in water and cellulose. Eating mung bean sprouts often can achieve the goal of losing weight. Bean sprouts contain vitamin C, which can treat scurvy, remove cholesterol and fat deposits in blood vessel walls and prevent cardiovascular diseases.