1, prepare 50 grams of black rice/kloc-0, 30 grams of black beans, 30 grams of black sesame seeds, 30 grams of red dates and 30 grams of black mushrooms.

2. Wash the red dates, remove the core and cut them into small pieces.

3. Put 30g black sesame seeds into a bowl.

4. Put all the ingredients into high-speed blender.

5. Add clean water to start the high-speed blender rice paste mode and wait for the program to end automatically.

6. After the program is finished, add a little sugar to select inching function 10 second and mix well.

7. Wuhe Gushen porridge is completed.