How to treat rhinitis?
Experts remind that the prevention of allergic rhinitis should start from daily life such as eating habits and life details.
First of all, diet should be treated differently. Eat less beef, chocolate, dairy products, tomatoes, cold drinks, etc. Eat more foods rich in vitamin C and vitamin A, such as spinach, Chinese cabbage, Chinese cabbage, white radish, ginger, garlic and leek.
Secondly, many details in life need attention. For example, when the pollen content in the air is high, the peak time of pollen is 5 ~ 10, and the pollen concentration in the air is correspondingly high in windy weather, so outdoor activities should be minimized; After washing, dry with a dryer to avoid hanging outside; Clean the basement, bathroom and other places in time. The purpose of these behaviors is actually to stay away from allergens.
Prescription for treating rhinitis
Folk prescription 1: Cold water for sinusitis.
Wash your face without hot water, use cold water, hold the cold water in the tap water pipe in your hand, cover your nose, suck the cold water into your nostrils, then take it out, then suck it in, and then take it out, several times in a row, every day.
Expert analysis: Sinusitis is an inflammatory disease of sinus mucosa, which is caused by respiratory infection, allergic reaction of respiratory tract, abnormal anatomy of nasal cavity and sinus. , leading to swelling of nasal cavity and sinus mucosa, obstruction of sinus ostium and abnormal discharge of secretions in sinus. Cold water nasal washing can promote blood circulation, make the turbinate and sinus mucosa contract, which is beneficial to ventilation and drainage of nasal cavity and sinus, and promote the rehabilitation of sinusitis to some extent.
Folk prescription 2: Luffa rattan treats paranasal sinusitis.
Find an old loofah vine several meters long, dry it, cut it into small pieces, and then bake it on a tile until it is semi-burnt. Don't burn it, then grind it into pieces on the panel and put it in a bottle for later use. When in use, clean the nasal mucus, wipe the nasal cavity with a clean cotton ball, then use a thin plastic tube such as a small tube for drinking yogurt, let the family help blow the loofah vine powder into the nasal cavity, and then plug the nostrils with a dry cotton ball. This method is best applied before going to bed at night. It will be cured in a few days.
Expert analysis: Sinusitis is an inflammatory disease of nasal mucosa. At present, it is considered that respiratory infection, respiratory allergy, abnormal anatomy of nasal cavity and paranasal sinuses are the three major causes of sinusitis. The main clinical manifestations are runny nose, stuffy nose, decreased sense of smell, headache and facial pain. Sinusitis is called "nasosinusitis" in traditional Chinese medicine, and it is said in Huangdi Neijing that "sinusitis with turbid nose" can be divided into deficiency and excess. Excess is mostly caused by damp-heat pathogen, while deficiency is mostly caused by deficiency of both lung and spleen. Traditional Chinese medicine believes that loofah vine tastes bitter, slightly cold and slightly toxic, and enters the heart, spleen and kidney meridians, with the functions of relaxing muscles and tendons, promoting blood circulation, invigorating spleen and killing insects. In the true story of treating a real person, "yellow water sometimes appears in the nose, and even the brain hurts: the loofah vine is three to five inches near the root, and its burning property is acceptable, so it should be taken with wine." The practice of doctors in past dynasties has proved that Luffa rattan has a good effect on sinusitis. Modern research has found that the main component of Luffa vine is that Luffa vine contains glycosides, which have antitussive, expectorant and antibacterial effects. It is worth mentioning that pharmacological studies have found that the powder decoction and alcohol extract of Luffa rattan have weak inhibitory effect on common bacteria in respiratory tract, while the fresh juice of Luffa rattan has no bacteriostatic effect. Therefore, we suggest that the treatment of sinusitis should be heated or roasted with loofah rattan as far as possible, so as to give full play to the efficacy of loofah rattan.
Folk prescription 3: jogging to treat rhinitis
Keep jogging for 40 minutes every morning and evening. If you keep jogging for two months, your health will get better. If you persist in jogging, rhinitis can be completely eradicated in less than two years.
Expert analysis: Sinusitis is an inflammatory disease of sinus mucosa, which is caused by respiratory infection, allergic reaction of respiratory tract, abnormal anatomy of nasal cavity and sinus. , leading to nasal cavity and sinus mucosa swelling, sinus obstruction, abnormal secretion discharge in the sinus. The main clinical manifestations are runny nose, stuffy nose, decreased sense of smell, headache and facial pain. At present, the treatment method is to take medication or surgery according to the severity of the patient's condition. Jogging can promote blood circulation, make the turbinate and sinus mucosa contract, which is beneficial to nasal ventilation and drainage. Long-term persistence can enhance physical fitness and promote the rehabilitation of sinusitis to a certain extent. It is worth mentioning that before choosing jogging to treat sinusitis, patients' friends must go to the hospital for a definite diagnosis according to their own symptoms, understand the nature and severity of their own diseases, and make better treatment plans according to various conditions. Don't delay the illness.
Folk prescription 4: Saliva cures allergic rhinitis.
After wiping the nasal cavity with saliva, there is slight pain on the nasal surface. After several times, the nasal cavity began to be infatuated, and the allergic symptoms disappeared after infatuation. With the knot falling off naturally, allergic rhinitis can be miraculously cured.
Expert analysis: allergic rhinitis is the onset of people with specific physique after contact with allergens, producing immune-related products and bioactive media such as histamine and bradykinin, which are manifested as itchy nose, sneezing, runny nose and stuffy nose. Saliva contains not only digestive enzymes and other substances, but also lysozyme, which can inhibit the growth of various bacteria in air or water. But also contains other antibacterial factors, such as immunoglobulin in saliva, which can prevent bacteria from attaching, inhibit their growth and even kill bacteria. When saliva is rubbed on the nasal cavity, lysozyme and antibacterial factors may have a series of reactions with bacteria and allergens on the surface of nasal mucosa, thus inhibiting the occurrence of allergic reactions and achieving certain therapeutic effects. But this is just a case, lacking evidence-based medicine. Netizens should use this method cautiously.
Nose washer is just a tool for washing nose. Scientifically speaking, it only has a cleaning effect, but it has a particularly significant effect on treating rhinitis. Washing the nose with normal saline can effectively clean the nasal cavity, adjust the humidity of the nose and promote the blood circulation of the nasal cavity.
Folk prescription 5: drop sesame oil to treat allergic rhinitis
Sesame oil is a common edible sesame oil, about five drops each time, three to five times a day, and dripped into the nose. Note: Do not drip when the nasal congestion is serious, but change to * * *, and then drip after the nose is ventilated, and clean the nose before dripping. Perseverance is bound to be effective. It is said that this method has a good effect on common rhinitis.
Expert analysis: It is reported that sesame oil has the following functions: 1. Anti-aging: Sesame oil is rich in vitamin E, which can promote cell division and delay aging; 2. Protecting blood vessels: Sesame oil contains about 40% unsaturated fatty acids such as linoleic acid and palmitic acid, which is easily decomposed, absorbed and utilized by the human body, promoting cholesterol metabolism and helping to eliminate deposits on the arterial wall; Sesame oil is a procoagulant, which has certain curative effect on thrombocytopenic purpura and hemorrhagic quality. Allergic rhinitis is caused by the contact of people with specific constitution with allergens, mainly manifested as itchy nose, sneezing, runny nose and stuffy nose. Sesame oil can lubricate nasal mucosa after nasal drops, which is only a case of treatment, and there is no scientific basis for the treatment of allergic rhinitis.
Prescription 6: Use onions skillfully to treat rhinitis.
The medicinal materials for treatment are very common, that is, onions that we usually use for cooking. The specific production method is: fresh raw onion, washing, taking onion, mashing, and putting a few cotton balls the size of fingernails into onion juice for later use. During the treatment, first clean the nostrils with cotton swab dipped in light salt water, and then put the cotton ball soaked in onion juice into the nostrils for several minutes. At first, they felt pungent and gradually lost their sexual ability. When the drug effect disappears, it will be replaced with a new cotton ball. It takes about half an hour to an hour at a time. Two or three times a day, for convenience, you can prepare more onion juice, seal it with plastic wrap, do it when you have time, and do other things at the same time, which will not affect your normal life at all, which is very convenient.
Expert analysis: Rhinitis is a common disease in the upper respiratory tract, which is caused by viral infection or bacterial infection. It is often manifested as nasal congestion and runny nose, which troubles the lives of patients and friends. However, you must not think that nasal congestion and runny nose are general rhinitis, and sometimes they may be the manifestations of nasal cavity and sinus tumors. It is suggested that patients and friends should go to the hospital for diagnosis if they have a stuffy nose and runny nose. Traditional Chinese medicine believes that general rhinitis is mostly caused by exogenous wind-cold, wind-heat, etc. in the acute stage, and acute rhinitis is called chronic rhinitis if it recurs for more than 3 months. Chronic rhinitis is mostly considered to be due to the long-term accumulation of exogenous pathogens in the body, which affects the execution of qi and blood. "Blockage will not work." Traditional Chinese medicine believes that scallion is pungent and warm, belonging to the lung and stomach meridian, and has the functions of relieving exterior syndrome, activating yang, detoxifying and killing insects. It is mainly used to treat colds, wind-cold abdominal pain, dysentery, sores and abdominal pain caused by insects. This method takes onion as the function of relieving exterior syndrome, activating yang and promoting qi circulation, which can relieve exterior syndrome and exorcise evil spirits for acute rhinitis and promote yang, promoting qi circulation and promoting blood circulation for chronic rhinitis. At the same time, modern medical research has found that scallion has antibacterial, antifungal and trichomonad effects, and it has certain curative effect on rhinitis caused by virus or bacteria. To sum up, it is feasible to treat rhinitis with scallion, but it must be carried out on the premise of clear diagnosis. And pay attention to the method.
Folk prescription seven: Sophora japonica honey can cure atrophic rhinitis.
When washing your face every morning and evening, dip your little finger in running tap water and rinse it in your nostrils to remove scabs and secretions from your nasal cavity. After the nasal mucosa is fully exposed, dip the commercially available Sophora japonica honey with a cotton swab or finger and evenly apply it to the affected part of the nasal cavity. After more than two months of treatment, the nasal cavity is painless, there is no hernia-like secretion, and the sense of smell basically returns to normal.
Expert analysis: Atrophic rhinitis is a slow-developing nasal disease, which is a systemic nasal disease or a manifestation of various diseases or operations secondary to the nose. The main clinical manifestations are dry nose, stuffy nose, nasal scab, bad breath and decreased sense of smell. At present, there is no specific treatment, and regional and systematic comprehensive treatment is appropriate. The local treatment was nasal cavity cleaning and nasal drip. Honey is a well-known health care product and a natural beauty product. As an emollient, it can directly nourish the epidermis and dermis of the panel, promote cell regeneration and enhance the metabolic capacity of the panel. Sophora japonica honey is a kind of honey seed in spring, which has the functions of eliminating dampness and diuresis, cooling blood and stopping bleeding, maintaining normal capillary resistance, lowering blood pressure and preventing stroke. At the same time, it also has the effects of clearing away heat, tonifying the middle energizer, detoxifying and moistening dryness, and is the top grade of honey. This method mentioned that it is effective to smear nasal mucosa with honey after atrophic rhinitis is cleared. If it is difficult for patients and friends to obtain Sophora japonica honey, they can also apply other kinds of honey to the nasal mucosa.
Daily precautions for patients with rhinitis
Wash your face with cold water every morning to enhance the disease resistance of nasal mucosa.
When the climate is dry, you can wear a mask when you go out, and you can also use oil and nasal drops, such as compound thin oil.
Don't always pick your nose with your hands, so as not to damage the nasal mucosa and cause nosebleeds. Avoid spicy and hot things in the diet, and eat more fruits and vegetables.
How to treat rhinitis?