Pork spleen porridge is a kind of nutrition porridge product, and its raw materials are japonica rice, pork spleen and pork belly.

Raw materials:

Materials: japonica rice100g, pork spleen 300g, pork belly150g.

Seasoning: green onion 12g, ginger 5g, salt 3g, monosodium glutamate 2g, cooking wine 10g.

Steps:

1. washed japonica rice, soaked in cold water for half an hour, taken out and drained;

2. Wash the pig spleen and belly with light salt water;

3. Wash onion and ginger, cut into sections and slices for later use;

4. Put cold water, pork spleen and pork belly into the pot, add onion, ginger slices and cooking wine, first boil it with high fire and skim off the floating foam;

5. Stew on low heat until cooked, remove the pork spleen and belly, and remove the onion and ginger slices;

6. Put the japonica rice into the pot, boil it with strong fire, and then cook it with low fire until the porridge is finished;

7. Cut pork spleen and pork belly into filaments, put them into porridge, add salt and monosodium glutamate to taste, and serve.

The functions of pig spleen mainly include the following points:

1. Improve immunity, treat complex diseases such as swelling and pain, tumor, etc., and have high nutritional value.

2. Pig spleen is rich in protease, which can hydrolyze protein in the body and is suitable for people with indigestion.

3. It can reduce leukopenia, improve platelets and protect bone marrow.

4. Pig spleen contains a lot of vitamins and folic acid, which can stimulate hematopoiesis and protect the liver, and has a certain nourishing and strengthening effect.