Nectarine is good, but it is not suitable for eating more. Chinese medicine believes that nectarines are sweet and warm, and have the effects of promoting fluid production, moistening intestines, promoting blood circulation and relieving asthma. Although nectarines have a laxative effect, they are only suitable for the elderly who are weak and constipation. For people with constipation caused by excessive heat, a large number of edible peaches can not only alleviate it, but will "add fuel to the fire." This is because nectarines are warm and hot, and eating them will induce or aggravate the symptoms of getting angry. Therefore, anyone who suffers from symptoms such as red tongue, yellow tongue coating, dry mouth, thirst, constipation, sore throat, etc., had better eat less or not eat nectarines. It also needs to vary from person to person.