Leeks

Leeks are not only tender and flavorful, but also rich in nutrients. The Materia Medica says that leeks are good for the liver and the vital organs, treating frequent urination and enuresis. Chives because of warm liver and kidney, help Yang fixed essence role is prominent, so in the pharmacopoeia has "up Yang grass" name. Chives seeds for the excitatory agent, has the essence, help Yang, tonifying the kidney, treatment of belt, warm waist and knees, etc., applicable to impotence, spermatorrhea, polyuria and other disorders. Powdered leek seeds, 15 grams every morning and evening, served with boiled water, effective in the treatment of impotence.

Wonderful recommendation: strong body back to spring aphrodisiac method

Dog meat

Dog meat taste sweet, salty, warm, with the benefit of the spleen and stomach, nourishing and aphrodisiac effect. "Compendium of Materia Medica", dog meat has "five organs, light body gas, benefit the kidney and stomach. Warm waist and knees, strong energy, complement the five labor seven injuries, replenish the blood and veins" and other effects. Burning dog meat with black beans, eating meat and drinking soup, can treat impotence and premature ejaculation. Will be cooked with simmering ginger burned dog meat can warm the kidneys and yang, cold and pain. However, it should be noted that dog meat is warm, eat more can be on fire. Where the heat ulcers and Yang Sheng fire, should not be eaten.

Wonderful recommendation: aphrodisiacs can increase sperm volume

Mudskipper

Contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium and so on. Its flavor is sweet, sexuality is flat, has the effect of tonifying the middle and nourishing the kidneys to produce essence. It has a better effect on regulating sexual function. Loach contains a special protein that promotes sperm formation. Adult men often eat loach can nourish and strengthen the body.

Wonderful recommendation: aphrodisiac recipes of fruit (Figure)

Shrimp

Shrimp flavor, tonic and medicinal effects are higher. The motherland medicine believes that its flavor sweet, salty, warm, have a strong yang benefit kidney, tonic essence, through the milk function. Where long illness and weakness, shortness of breath and weakness, do not think of food, can be used as a tonic food. People often eat shrimp, have a strong body effect.

Lamb

Lamb is a good winter tonic. Materia Medica from the new" said, mutton can "make up for the fatigue, benefit the qi, strong yang road, appetizing and healthy". Cooked mutton, eat meat and drink soup, can cure men's five labor seven injuries and stomach impotence, etc., and have warm to cold, warm tonic qi and blood, through the breast treatment belt and other effects.

Eggs

Eggs are a high-protein food, similar to the composition of human proteins, so the egg protein absorption rate of the human body as high as 99-7% (milk is only 85%). Experts point out that eggs are the best nutritional additive to enhance human sexual function. It is said that the Arabs in the days before the wedding of the diet to the onion roasted eggs, to ensure that the wedding night of sexual fulfillment. And Indian doctors recommend that couples should drink more rice porridge cooked by eggs, milk and honey before having sex. China's folk also passed down the custom of frying eggs for the wedding dinner.

Seaweed

Seaweed contains more iodine than any other plant or animal, and iodine deficiency or insufficiency can lead to miscarriage, male sexual dysfunction, and decreased libido. Therefore, it is important to consume some seaweed foods regularly, such as kelp, nori and wakame.

Fish

As early as the Roman period, people found that fish is the ideal food to nourish libido, especially shark meat, as a sex "catalyst" still enjoys a good reputation. Research shows that fish is rich in phosphorus and zinc, etc., for male and female sexual health is very important, there is a "husband and wife sexual harmony," said.

Scallions

It is said that some of the Balkan Peninsula young men and women will appear on the wedding ceremony on the scallions, expressed the hope that the newcomers healthy and happy. Modern medical research shows that the onion is very rich in nutrients, it contains a variety of plant hormones and a variety of vitamins to ensure that the body's hormone secretion is normal, so as to play a strong yang Yin role.

Honey

Contains gonadal endocrine hormone, has obvious can make the gonads active biological activity. Due to frailty, old age and sexual function has been reduced, you can insist on taking honey products to get improved.