Pleurotus eryngii is nutritious and contains protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper and zinc. Can improve human immune function, and has anticancer, hypolipidemic, gastrointestinal moistening, and skin caring effects. Pleurotus eryngii was only known in recent years, and I think it is delicious to fry it with meat. I tried Pleurotus eryngii in soup this time, and it was delicious.

material

Materials: Pleurotus eryngii 100g, tomato 1, egg1;

Accessories: oil, salt and garlic.

Wash tomatoes and slice them.

Beat the eggs well for later use (adding a little salt and sugar to the egg liquid can refresh you)

Wash Pleurotus eryngii and cut into pieces for later use.

Chop garlic cloves for later use.

Stir-fry garlic cloves in hot oil, pour in egg mixture and stir fry.

Add Pleurotus eryngii and stir fry.

Pour in tomatoes and stir fry? Add appropriate amount of salt and water and stew for 5 minutes.