Vermicelli is a kind of food, soaked can be made into a variety of delicious food, there are many kinds of vermicelli. So is vermicelli high in calories?

1, vermicelli is high in calories.

2, every 100 grams of vermicelli contains 337 calories, a fist of dry vermicelli about 20 grams, which contains about 67 calories, you need to walk for nearly fifty minutes to consume the energy.

3, this is mainly due to the vermicelli is made of starchy food as raw materials, starch in the stomach after the decomposition of gastric acid, it will become carbohydrates to provide the body with the energy needed. The main nutrients of the rice usually eaten are also carbohydrates, is to quickly replenish the energy, so the calories of vermicelli is naturally higher.

The above is to bring you all about the high calorie vermicelli all content.