The mention of winter melon, firmly believe that there are a lot of good friends love to eat, winter melon is rich in dietary fiber, in which calcium, iron, carotene content are very high. Eat pumpkin, can whiten the skin, women have good beauty and weight loss effect, has become a recognized "health care vegetables and fruits". Usually steamed pumpkin, boiled pumpkin eat more, there will always be very tired of the time. Today with you **** enjoy a purple cloud pumpkin practice, which is also used in winter melon and egg yolk stir-fried into a dish. The soft and thin winter melon is encapsulated with a layer of sticky salted duck egg yolk, and after passing through the dish, you can taste the aroma of duck egg yolk at first, followed by the sweetness of winter melon, and then later on, the combination of these flavors together, which is a wonderful experience. If you like it, you may want to try it.
golden sand pumpkinpreparation materials: 300 grams of winter melon, salted duck eggs 5, 50 grams of low gluten flour, cooking oil appropriate. Gradually do: 1 pumpkin peeled, cleaned, cut strips. 2 salted duck eggs boiled, take the eggs poured into a bowl, crushed with a spoon into the mud. 3 pot of water to boil, put in the pumpkin strips nickel water, fishing up and dry. 4 pumpkin strips thinly coated with a layer of wheat flour. 5 frying pan into the oil is hot, put in the winter squash fried to hard body, fishing up and draining the oil. 6 pot of oil is hot, put in the duck egg yolks fried until the foam. 7 pumpkin and the duck egg yolks fried, the duck egg yolks fried. 8 duck eggs are not hot. 9 pumpkin, the duck egg yolks fried. 9 pumpkin, the duck eggs are not hot. 9 pumpkin, the duck eggs are not hot. Only with pumpkin and salted egg yolk, you can make a special dish, golden and crispy, on the table to grab and eat.
7 Pour the fried pumpkin strips into the pan.8 Toss to coat the pumpkin strips evenly with the duck egg yolk. Using only pumpkin and salted egg yolk, you can make a special dish, golden and crispy, on the table to grab and eat. Tips: 1 winter melon into the pot to cook the length of time do not be too long, otherwise easy to crush the stool is not shaped, after the water boiled into the winter melon, cook until the water boils again can be fished out. 2 salted duck egg yolks itself with vegetable fats, so frying does not have to put a lot of oil, otherwise it will be overly greasy. Using only pumpkin and salted egg yolk, you can make a special dish, golden and crispy, on the table to grab and eat.