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Are baby walnut oil, DHA, probiotics and other health products really good for children's development?
With the improvement of living conditions in modern times, every family is even more painstaking in cultivating their children's morality, intelligence and physique. When they hear that something is good for their children, they buy what they want to attend after-school classes, and they can't wait to do their best.

However, all kinds of health care products and nutriments in the market, as long as they can be combined with brain-strengthening and intelligence-improving, parents have no resistance to them, so there is a market when there is demand, and various health care products such as walnut oil, DHA and probiotics are born. So are these things good for children?

First, the role of walnut oil

Walnut oil is rich in linolenic acid and linoleic acid. The combination of these two substances can be transformed into nutrients such as DHA and EPA in human body, which is very helpful for the development of brain nerves. Walnut oil also contributes to the development of kidneys and the growth of the body.

Walnut oil is also rich in vitamin A, which can promote the development of retina and protect baby's eyesight. The proportion of fatty acids in walnut oil is relatively balanced, which can help the digestion and absorption of the baby's stomach, moisten the intestines and prevent the baby from constipation.

For babies, the nutrients contained in walnut oil are really helpful to their physical development, but the conversion rate of nutrients in walnut oil in human body is very low, and for infants, the amount of edible oil added is even limited, so the overwhelming publicity of the benefits of walnut oil in advertisements is just a gimmick, so it is better to give the baby walnuts directly.

Second, the role of DHA

DHA is called'' brain gold'', and infant is the fastest stage of brain development, and the supplement of DHA and other nutrients is also the most demanding period. DHA can not only promote the development of baby's brain nervous system and retina, but also improve baby's memory and responsiveness, and improve baby's cognitive ability and learning ability to the outside world.

Therefore, in normal times, you can properly supplement some DHA to your baby, and you can alternately eat more foods rich in DHA, such as nuts such as walnuts, pine nuts, sunflower seeds, almonds and peanuts rich in natural linoleic acid and linolenic acid. In addition, you can eat more deep-sea fish, which contains unsaturated fatty acids, and also has the effect of nourishing the brain.

Third, the role of probiotics

The role of probiotics is now being advertised. Probiotics can really adjust the composition of intestinal flora, effectively inhibit harmful bacteria, enhance the immunity of digestive tract, promote the balance of bacterial flora in gastrointestinal tract, and properly supplement probiotics can reduce harmful flora and promote the health of human intestine.

However, probiotics are mainly used for some babies with gastrointestinal diseases. Under the condition that the baby's stomach and intestines are normal, it is unnecessary to take probiotics.

Moreover, probiotics are an active microorganism, which requires very strict storage environment, and many products claimed to contain probiotics in the market may cause microbial death and lose their efficacy during production and transportation.

If you really want to say that the effect is not as good as supplementing prebiotics to your baby, because prebiotics can nourish the beneficial flora in the intestine, promote the improvement of the living environment of probiotics, and have a longer-term and beneficial effect than probiotics in adjusting your baby's intestine.

All in all, whether it is walnut oil, DHA or probiotics, it is somewhat helpful for the health of baby's growth and development, but because the baby is small and has a small intake, it can have little effect.

Therefore, when choosing these health care products, parents should keep their eyes open, not just listen to the hype of advertising language, but should choose reasonably according to their baby's physical condition and supplement the needed nutrients appropriately. And you can't just rely on these health care products. For babies, as long as they eat reasonably, they can basically get enough nutrients from food, and too many babies can't digest and absorb it.

A two-child nanny and professional kindergarten teacher who has been immersed in the parenting circle for more than ten years, I hope that the professional knowledge and experience I have learned can help you answer your doubts. Your praise and attention are my greatest recognition. Welcome to be crazy, thank you for meeting!