1, butter is the first choice for frying steak, followed by olive oil. As for why butter is chosen first, it is because it is not easy for beginners to fry steak with butter, and they can master the heat, and the fried steak is very tender. It's easy to fry steak with salad oil at home. Note: the boiling point of butter is too low. You can add some seasoning, but you can't use it all, because the butter will burn as soon as the fire is turned on.

2, and the smoke point of olive oil is generally around 180 degrees, so the oil temperature should not be too high when cooking or frying. By using hot pot to cool oil, the heating time of olive oil can be shortened as much as possible, so that more olive oil nutrition can be preserved.