Green grape:

Green grape is also called Qingti, a European and Asian species.

Nutritional value:

1. Seeds are rich in vitamins C and E, which provide antioxidant protection for the skin, effectively fight against free radicals, and reduce the skin's invasion by external environments. Grapes are fruits with high nutritional value, especially high sugar content.

2. It can make up for various deficiencies and prolong life. It has the functions of nourishing, strengthening the stomach and replenishing qi. It is suitable for people with weak constitutions. It can stimulate the appetite and increase appetite. It can also relieve fatigue, stop vomiting and relieve pain.

3. Grapes contain an anti-cancer trace element that can prevent healthy cells from becoming cancerous and prevent cancer cells from spreading. Grape juice can help organ transplant patients reduce rejection and promote health recovery.

Red grape:

Red grape is also known as Red Globe, a Eurasian species.

The pulp, peel and even the core of grapes are rich in nutrients, which can be said to be a treasure for the whole body. It contains more than 17% glucose and fructose, 0.5-1.5% malic acid, tartaric acid, citric acid, etc. Contains 0.15-0.9 protein and rich potassium, calcium, sodium, manganese and other trace elements necessary for the human body. It also contains a variety of vitamins and amino acids.

In fact, the nutritional value is the same. If we really want to investigate, it’s just that the grape varieties are different. Or the growth conditions are different. After all, how can the nutritional value of shriveled and plump foods be the same?

After all, there are various varieties of green grapes and red grapes.

The nutritional value of various green and red grapes is slightly different from that of the same kind of green and red grapes. Because the planting methods and growing conditions are different.