You can drink ginger soup in moderation during confinement.

Ginger soup is pungent, which can enhance immunity, dispel dampness and keep out cold, moisten lung and eliminate phlegm, and effectively prevent colds. Chinese medicine believes that ginger is warm and pungent, which can dispel wind and relieve exterior syndrome, dispel cold and promote lochia discharge.

Drinking ginger soup can promote blood circulation, so it can promote the discharge of lochia. However, excessive consumption of ginger soup will increase bloody lochia, lead to endless lochia discharge, poor endometrial repair and anemia. Therefore, drinking ginger soup immediately after delivery should be timely, moderate and moderate.

The above answers are for reference only.