It's a three-point poison Health care products are no exception, of course, there are side effects. I suggest you don't drink it as soon as you lose sleep. The key to this disease is to adjust the mentality. Mentality adjustment is not delicious, no matter how many medicines and health care products are available. Live an optimistic and happy life, keep good habits, work hard or study during the day, and don't think about anything before going to bed at night, and you will naturally get better.