What food is good for the uterus? 1, litchi jujube soup.
Prepare seven pieces of dried litchi and seven pieces of jujube, and decoct them with water, one dose a day. This prescription has the effect of enriching blood and promoting fluid production, and is suitable for the aftercare of uterus after anemia and abortion of female friends.
2, egg jujube soup.
Prepare 2 eggs, red dates 10 and appropriate amount of brown sugar. After the water in the pot is boiled, add the eggs and cook while lying down. After the water boils again, add red dates and brown sugar, and simmer for 20 minutes. This prescription has the functions of invigorating the middle energizer, benefiting qi and nourishing blood, and is suitable for anemia and post-illness patients, which has a great effect on the uterus.
3. pigeon medlar soup.
Prepare 1 squab, medlar 30g, a little salt. Wash the pigeon's hair and viscera, add water and medlar to stew, add a little salt when cooked, eat meat and drink soup twice a day, which will have the effect of invigorating qi, enriching blood and regulating asthenia, which is very helpful for people with physical weakness, qi deficiency after illness, fatigue and spontaneous sweating.
4. Shenqi hen.
Prepare an old hen, 50 grams of Codonopsis pilosula, 50 grams of Astragalus membranaceus, 50 grams of yam, 50 grams of jujube, and appropriate amount of yellow wine. Slaughter the hens with hair and viscera removed, marinate them with yellow wine, and put the other four herbs around the chickens, steam them with water, and take them in several times, which has the function of benefiting qi and enriching blood and is suitable for conditioning the uterus.
5, soybean milk and rice porridge.
2 bowls of soybean milk, 50 grams of rice, with appropriate amount of sugar, washed the rice, cooked the rice into porridge with soybean milk, added sugar after cooking, and taken on an empty stomach every morning. It has the effects of harmonizing spleen and stomach, clearing away heat and moistening dryness, and is suitable for recuperating the uterus with physical weakness.
6, candied red dates.
50g of red dates, 0g of peanuts100g, 50g of brown sugar. Wash red dates and soak them in warm water. Boil peanuts slightly and peel them for later use. Put jujube and peanuts together in aluminum pot, add appropriate amount of water to boil peanuts, and simmer for 30 minutes. Remove the peanut skin, add brown sugar, and take it when the brown sugar dissolves and the juice is collected. Has the effects of nourishing blood and regulating asthenia.