Hello, according to the description of your symptoms, it is considered to be chronic pharyngitis, which is called plum nucleus qi in Chinese medicine, caused by phlegm-qi interruption, and the phlegm-qi interruption affects the operation of the qi in the upper jiao, so you will feel difficult to breathe. It is recommended that you can take Golden Voice Pill and avoid eating cold, deep-fried and spicy food to avoid phlegm, and keep your mood relaxed.