1, hypoglycemic: yellow buckwheat can promote the recovery of pancreatic β-cells in patients with diabetes mellitus, lowering blood glucose and serum cholesterol, improve glucose tolerance abnormalities, and at the same time, to fight against adrenaline glucose, inhibit the enzyme aldose reductase, and therefore can be used to assist in the treatment of diabetes mellitus and its complications.
2, dilate blood vessels: yellow buckwheat is rich in rutin and other components with vasodilatory effect, quercetin, mulberry pigment and other components to improve vascular smooth muscle contraction, diastolic function. Therefore, the consumption of yellow buckwheat helps to promote blood circulation, have the effect of lowering blood pressure.
3, weight loss and slimming: yellow buckwheat is rich in dietary fiber and a variety of amino acids, on the one hand, can promote intestinal peristalsis, increase body fat burning, calorie consumption. On the other hand, regular consumption of yellow buckwheat can resist hunger, reduce the body's excessive intake of calories, and can adsorb excess body fat, to prevent the accumulation of fat in the body.