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The benefits of eating more cantaloupe
Hami melon is sweet and contains protein and dietary fiber. At the same time, many human nutrients such as carotene, pectin, sugar, vitamin A, vitamin B and vitamin C in cantaloupe are beneficial, especially the trace elements such as phosphorus, sodium and potassium in cantaloupe are very rich, which are all needed by human body.

As far as cantaloupe is concerned, it is a cool food, so it is not suitable for eating too much fruit, which can prevent diarrhea, but it will not get angry when eating cantaloupe. On the contrary, eating cantaloupe can help the fire.

Because cantaloupe is a cold fruit, it has adverse effects on defecation, hunger, nourishing blood and clearing lung, relieving cough and resolving phlegm. But cantaloupe is cold, so you don't have to eat too much at a time to prevent diarrhea. Therefore, not only does Hami melon not get angry, but the difference will continue to decrease the fire. And people who have given birth to children don't have to eat more after illness. Hami melon has a high sugar content and diabetics should eat it.

Hami melon can have the effect of removing fire. Hami melon is rich in various nutrients necessary for human body. The fruit of Hami melon has high sugar content, but its characteristics are distinct. It is a fruit that can reduce fire. It is not suitable for people with deficiency-cold constitution, and will cause diarrhea and spleen-stomach weakness. Hami melon contains high calories, with 34,000 calories per100g melon, which is beneficial to diuresis, nourishing blood, moistening lung, relieving cough and resolving phlegm. It can enhance human immunity and enhance the ability of human body to resist diseases. The maintenance and antioxidation of capillaries are also reasonable. Hami melon is cold and spicy, and contains protein, dietary fiber, carotene, glycogen, vitamin DBC, phosphorus, sodium and potassium.

Hami melon is on fire. The growth and development of Hami melon is focused on Xinjiang, China, where there is plenty of sunshine and high sugar content in the fruit. Generally speaking, high sugar and high calorie are easy to cause excessive internal heat. However, cantaloupe is a fresh fruit with distinctive characteristics. Therefore, people with deficiency and cold constitution should prevent eating more cantaloupe, which will aggravate cold constitution, diarrhea and spleen and stomach weakness. Daily life is inconvenient. Therefore, I like to eat the cold physique group of cantaloupe, and try to eat less cantaloupe.

Kashi flowers are under fire, and cantaloupe belongs to cold nature, which can be under fire and can also clear the heat flow in the body. People who get angry at ordinary times can eat more cantaloupe, which can replenish fiber, sugar, vitamins, calcium and iron in the body in time, replenish kinetic energy in the body in time and enhance the immune resistance of the human body. You can eat more cantaloupe at ordinary times. Cantaloupe also contains a lot of carrots, which can resist ultraviolet rays and beauty beauty, moisturize the skin, have a certain health care effect on improving eyesight and promote the blood circulation system of the head.