Introduce the medicinal eating method of angelica for you.
Angelica sinensis has a very long history in China, and it is very suitable to help people nourish their bodies. Angelica sinensis is the root of Angelica sinensis, a perennial herb of Umbelliferae, and its commodities are cultivated. Angelica sinensis produced in Min County, Wudu County, Zhangxian County, Chengxian County, Wenxian County and other places in Gansu Province is fragrant and fat, shaped like a ponytail, with the best quality. It is a famous authentic medicinal material. Angelica sinensis is also produced in Sichuan and a few areas in Yunnan.
Edible method of angelica sinensis
1, Angelica sinensis can be used to cook porridge, soup, or stew meat, which is mainly added to porridge and soup in the form of adjuvant therapy. Old, weak, postpartum, chronic illness with blood deficiency, intestinal dryness and constipation can be combined with Fructus Cannabis, Fructus Aurantii and Radix Rehmanniae. Angelica sinensis can be used raw, and it is fried with wine to strengthen blood circulation. Usually, blood should be supplemented by angelica sinensis, blood should be broken by angelica tail, blood should be stopped by angelica sinensis charcoal, and wine can increase vitality; Whole angelica is used for blood circulation (enriching blood and activating blood).
2. Angelica sinensis is a very suitable medicinal material for irregular menstruation, which belongs to liver depression and qi stagnation, and can be used equally with Bupleurum, Paeonia lactiflora and Atractylodes macrocephala for those who have irregular menstruation. Liver, heart and blood deficiency with sallow complexion, lackluster lips and claws, dizziness, palpitation and numbness of limbs can be combined with Radix Rehmanniae Preparata, Radix Paeoniae Alba and Rhizoma Chuanxiong, which has stronger blood-enriching power.
The benefits of taking angelica sinensis
Angelica sinensis has very high medicinal value. In China, Angelica sinensis has always been a kind of medicinal material that people attach great importance to. Every100g of angelica contains 92 calories. Angelica sinensis contains sucrose, fructose and glucose. Angelica contains vitamin A, vitamin B 12, vitamin E and other vitamins. Angelica sinensis contains 17 amino acids and more than 20 inorganic elements such as sodium, potassium, calcium and magnesium. Angelica sinensis contains volatile oil, n-butene, lactone, nicotinic acid, ferulic acid and semi-terpenoids.
Angelica sinensis has a very good beauty beauty and anti-aging effect on people. Some substances contained in Angelica sinensis have good peroxidation, which can well remove free radicals in the body, inhibit the occurrence of oxidation, reduce the possibility of free radical generation and reduce the damage of free radicals to body tissues. Therefore, as long as you have time, it's best to soak angelica in water, which not only has a good health care effect on your body, but also has the effect of beauty beauty, making you more and more beautiful.
Above, we introduced the benefits of eating angelica, and the nutritional value of angelica is very high. Everyone can use angelica to cook porridge or soup in life, and also soak in water, which is very suitable for conditioning the body. Angelica sinensis can be combined with some Chinese herbal medicines to treat blood deficiency and irregular menstruation. Angelica sinensis has a lot of nutrients, which can help people regulate their bodies, so its medicinal value is very high. However, it is not suitable for people with spleen dampness, abdominal distension and tightness, thin stool or diarrhea, and bleeding due to internal heat, otherwise it will easily lead to physical discomfort.