Corn flour has the functions of invigorating spleen, stimulating appetite, preventing cancer and strengthening brain. Every100g of corn contains 2.5mg of nicotinic acid, 3.89mg of vitamin E, and 0.7mg of zinc/kloc-0. Everyone can eat it, especially patients with hypertension, hyperlipidemia and diabetes. Corn contains more glutamic acid. Regular consumption can help and promote the breathing of brain cells, remove waste from toxic tissues and nourish the brain. Corn is rich in vitamin A, vitamin E, lecithin and linoleic acid. Regular consumption can lower cholesterol. Corn is rich in magnesium, selenium and other elements, which can inhibit the growth of tumors if eaten regularly. Dietary fiber in corn can stimulate gastrointestinal peristalsis and accelerate defecation.

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