hello, dear, I'm glad to answer your questions. Yogurt frozen into ice cubes is also edible. When yogurt is frozen, lactic acid bacteria are dormant and will not continue to ferment, but their nutrients will not be lost. After thawing, lactic acid bacteria will continue to exert their health care effects, so they can be eaten.

Many people will put yogurt in the freezer of the refrigerator at home and eat it after freezing it into popsicles. In hot summer, freezing yogurt into popsicles will not only taste good, but also cool off the heat. Pay attention to the following aspects when freezing into ice.

1. Pay attention to the shelf life of yogurt:

No matter whether it is homemade yogurt or yogurt bought in the market, its shelf life is very short, so when it is frozen in the refrigerator, you must look at the date before taking it out to eat, and be careful not to drink expired yogurt. Yogurt may go bad if it expires, and may cause symptoms such as diarrhea after eating it.

2. People with bad stomachs should not eat frozen yogurt:

Frozen yogurt has a very low temperature, so it is not recommended to eat very low-temperature food in summer. Because the temperature of the human body is very high in summer, if you add very cold drinks or yogurt, you will be very uncomfortable. If your stomach is not good or your spleen and stomach are weak, it will easily lead to diarrhea and bloating, and you may even go to the hospital in severe cases, so you must pay attention. I hope my answer can help you, and I wish you a happy life.