1: eaten raw. The fresh bergamot fruit is yellow when it is ripe, and it can be eaten directly. The way to eat it is to peel off the skin and eat the white meat inside, which is refreshing and sweet.
2. bergamot stewed rock sugar. Shred or dice fresh bergamot fruit, put it in a pot with rock sugar and water and stew for 8- 12 hours. The stewed bergamot is crystal clear, and the sugar water is like glue like honey (as shown below). It has the effects of clearing away heat and toxic materials, clearing away heart-fire, moistening lung and beauty beauty, and is also a must-have for smokers and people who stay up late.
How to eat: Drink with hot water or ice water.
Storage method: it can be stored in a sealed refrigerator for half a year.
3: Honey soaked in bergamot. Select fresh bergamot fruit (blue or yellow) and cut it into 2-3mm thick slices, then fully dry it in the sun (as shown below). Cut the dried bergamot slices into a proper size, put them into a glass bottle, then pour in pure honey, seal it after the bottle is full, and store it at room temperature. After six months to one year, the bergamot slices are crystal clear and have excellent taste.
How to eat: you can take it out with chopsticks and eat it immediately, or you can also eat it with honey in hot water.
Storage method: it can be sealed at room temperature and stored for many years. The longer the time, the better the taste and efficacy.
4, old fragrant yellow. The production of preserved fruit food is relatively complicated, and the large-scale green fruit is often used. The picture below shows the traditional preserved fruit in Chaoshan, which is old, fragrant and yellow. Because of its remarkable medicinal value, it is favored and enjoys a good reputation at home and abroad. Aggressive effect: expelling toxin, relieving renal failure, stimulating appetite, helping digestion, shaping the body, improving the internal environment, strengthening the body resistance and eliminating evil spirits.
Here are some common therapeutic prescriptions for bergamot for your reference.
1, bergamot 10g, 50g of rice and appropriate amount of rock sugar. Wash bergamot, decoct in water to get juice, and add rice and rock sugar to cook porridge. Has the effects of invigorating spleen, nourishing stomach, regulating qi and relieving pain. It is suitable for the elderly with weak stomach, chest tightness and qi stagnation, dyspepsia, loss of appetite, belching and vomiting.
2. Fresh bergamot 10g, add 6g of ginger, decoct in water to remove residues, and add white sugar to warm the clothes, once a day 1 time, to treat phlegm-dampness cough.
3, bergamot 15g, agastache rugosa 9g, ginger bark 3g, decocted in water, used to treat asthma.
4, bergamot 10g, green tangerine peel 9g, toosendan seed 6g, decocted in water, once in the morning and once in the evening. Used for stagnation of liver-qi, stomachache, etc.
5. Stew 20g bergamot with appropriate amount of pig small intestine, eat meat and drink soup, and use it to treat excessive leucorrhea.
6. Wash 30g of bergamot, moisten it thoroughly with clear water, slice it or dice it, put it in a bottle, add 500mL of low-grade high-quality white wine, seal it, and drink it after 10, each time 15mL, which can cure chronic gastritis and cold pain in stomach and abdomen.
7. bergamot 30g, salvia miltiorrhiza 15g, ephedra 0.5g, almond 15g, Schisandra 3g, asarum 3g, Massa Medicata Fermentata 15g, and roasted licorice 3g. First, boil the medicine with strong fire, and then decoct it with slow fire 10 minute, each time the amount is about 200mL. Take it while it is warm. Daily 1 serving, decocted twice a day. Has that effect of regulating qi, broaden chest, resolving phlegm and relieving cough, and is suitable for acute and chronic bronchitis and asthma.
8, appropriate amount of bergamot tablets, brewed with boiling water, on behalf of tea, have the effect of soothing the liver and regulating the spleen, and calming the stomach. It is suitable for chronic gastritis, hepatomegaly, chronic enteritis and low digestive function.
9. Fingered citron tablets 10g, phellodendron amurense 6g, Massa Medicata Fermentata 10g, safflower 6g, Poria cocos 10g, and Herba Artemisiae Scopariae 20g, one dose per day. Indications for jaundice, etc.