1, let yourself eat more foods with high soybean isoflavone or vitamin E content, and then help yourself to achieve the effect of regulating progesterone, thus improving the existing problem of low progesterone. Foods containing these two elements mainly include soybean, dietary fiber, grapefruit, strawberry, hawthorn and so on.
2. Eat some pectin or fruits rich in dietary fiber. These fruits also have the function of supplementing progesterone that women need. Fruits containing these nutrients include grapefruit and kiwifruit. And insist on taking progesterone to get better slowly, so as to reach the normal level.
3. When progesterone is found to be low after hospital examination, doctors will generally prescribe appropriate drugs that can supplement progesterone for patients. Some pregnant women may be worried that these drugs will affect the normal development of the fetus, so they will choose to refuse to take progesterone supplements. However, doctors, as professionals, will consider relevant factors when prescribing drugs to patients to ensure that the normal development of the fetus will not be affected. Therefore, pregnant women can rest assured to take progesterone prescribed by doctors.