2. Eel contains a rare Xihe Locke protein, which has a good effect of strengthening essence and tonifying kidney, and is a health food for young couples and middle-aged and elderly people;
3. Eel is a kind of aquatic product rich in calcium, which can increase the blood calcium value and make the body strong if eaten regularly;
4. Eel liver is rich in vitamin A, which is an excellent food for night blindness patients.