When frying mushrooms, you need to stir-fry starch and flour together, and prepare ingredients such as eggs, flour, starch, mushrooms, cumin, salt and pepper. 1. Tear the prepared mushrooms into small flowers and put them into water. Put a little salt in the water and rinse it clean. 2. After washing the mushrooms, the water inside is squeezed out. 3. After squeezing out the water, put an egg in it, then stir it evenly, then add a small amount of starch and flour together, and then keep stirring until the mushrooms are all covered with flour and starch. 4. Put the oil in the pot until the oil temperature is 50% hot, and fry the mushrooms until they are 70% mature. Don't fry all the mushrooms when you put them in. You can fry half of it first, take it out for a few seconds and then put the other half. 5. Stir-fry the mushrooms, then add salt and pepper and cumin according to your own taste, stir well and serve on a plate. Mushrooms are also considered delicious food, but this kind of food generally refers to restaurants and is rarely cooked at home. Is this method very simple? And fried mushrooms and stewed mushrooms. Mushrooms are also a kind of food with very high nutritional content, which is very popular in the northern region and tastes first-class.

The nutritional value of mushrooms is different from other vegetables. Its vitamin D contributes to bone health, and ultraviolet rays in the sun can also promote mushrooms to produce vitamin D. protein in mushrooms is more than 30% higher than other vegetables. Its carotene can be converted into vitamin A, and it can also effectively prevent constipation. Mushrooms themselves contain some vitamins and rich minerals such as iron and calcium, and most importantly, there are eight kinds of amino acids. Are they nutritious? Mushrooms enhance people's resistance to viruses. Delicious, often eat mushrooms, can be well absorbed by other foods. Mushrooms are a kind of edible fungi, which can also be called edible fungi. Edible fungi refer to the collective name of precious large fungi. Mushrooms are distributed all over the world and are widely used as ideal natural food in forest areas.