It is very suitable for children to eat fall and winter ingredients, the benefits of more than unexpected, rich in protein, trace elements, VC, B group. Especially the minerals in the fluorine content is very high, can protect the child's teeth to prevent dental caries, rich mucus protein can also improve the baby resistance, adequate dietary fiber can also enhance appetite to promote digestion, laxative!

Ingredients

Li Pu taro 150g

Milk 30g

Sugar 15g

Butter 15g

Steps

1, the reference age of the month: more than 10 months, the baby is not allergic to ingredients Ingredients: Lipu taro 150g, 30g of milk, sugar 15g, Butter 15g Cooking time: 20 minutes Difficulty Analysis: Beginner PS. Lipu taro is very large, mostly produced in Guilin, an ordinary one to 2-3 pounds, to the baby to do taro puree, take one of the piece is enough, the rest can be used to stew meat, stew rice.

2, fresh Lipu taro washed and peeled, cut small pieces. Cut taro with a knife, you can see the creamy white taro meat, but also covered with a layer of red patterns, very beautiful, I did not shoot this picture clearly, you buy home to cut can see!

3, cold water on the pot, the water boiled, steamed about 15-20 minutes. Make sure to steam them until they are completely cooked through and fall apart when you poke them with chopsticks.

4. Add sugar. I here is a slightly sweet taste, do not like granulated sugar ma ma can not put!

5, pour in milk. You can also use formula milk, warm water instead.

6, with the help of grinding tools, directly mashed into taro puree. Use a masher to press it into a puree, or use a cooking stick to beat it into a puree. What way you choose, you like it.

7, into the strainer, gently crushed with a small spoon, sieve out the delicate taro puree. If you like with particles, you can not filter Oh, after all, filtering also need to spend time it, a little bit of particles is also very delicious it!

8, all poured into a flat bottomed non-stick pan, stir fry.

9, medium heat and stir fry until all the sugar melted and then turn to low heat and add butter, continue to stir fry

10, until the butter and taro puree completely mixed smooth state. Cooled taro puree will be a little harder than when hot, so do not fry too dry, a little cooled with the hands of the hand pinch not sticky hands can cease fire.

11, done! The entrance is creamy and rich, smooth and dense, completely unable to stop mouth.

12, fall and winter weather, directly while warm to the baby to eat the best, but also note that, although delicious, not too much Oh! If it is the first time to eat the baby, try 2-3 consecutive days, a few small spoons each time, to determine the non-allergy and then eat ~

Tips

Today's milky Lipu taro puree, I put a little granulated sugar, the texture is slightly sweet, you can also choose to reduce the amount of no butter on the direct use of colorless and tasteless cooking oil instead of just good ~!

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