Stir-fried green beans

Material

1 kg of green beans, dried peppers and more garlic

Method

Step 1: Wash green beans, remove both ends, tear off the tendons, and then drain the water. Be sure to dry them, otherwise oil will spill out when frying green beans, which is very dangerous.

step 2: put a little more oil in the pot, fry the green beans with high fire for about 3 or 4 minutes, fry until the skin is slightly wrinkled, then take it out and remove the oil. Undercooked green beans can cause food poisoning, so be sure to fry them thoroughly when frying.

step 3: after the green beans are fished out, put the excess oil in the pot into a bowl, and leave some base oil in the pot. Heat the oil and pour in the dried pepper, garlic and shredded ginger for a while. Cut the dried pepper into small pieces in advance and pat the garlic with a knife.

step 4: pour in the picked green beans, add a little soy sauce, add sugar, salt and chicken essence (chicken essence is not recommended), and stir-fry them evenly.

Stir-fried pork with green beans

Materials

Green beans, salt, soy sauce and pork

Practice

1. Wash the green beans and tear off the head and tail.

2. Wash and slice pork.

3. Pour a proper amount of oil into the hot pot to heat it up, and add the sliced meat to stir-fry over medium heat.

4. Stir-fry with proper amount of salt for 2 minutes, and take out the pan for later use. Note: only put the meat slices out of the pot, and keep the oil inside.

5. at this time, add the green beans, and stir-fry until the green beans change color.

6. Add some salt and light soy sauce and stir-fry for 1 minute.

7. Pour the spare meat slices and stir well.

8, put some water, stir-fry for two minutes when the water is dry.

green beans with salted eggs

material

green beans 3g salted eggs 2 pieces of garlic 2 pieces

Practice

1

Wash the green beans and remove the hard skin at the head and tail. The key points are: the green beans are obliquely cut, so that there are more contact surfaces between them and the salted eggs when they are mixed and fried, which will be more delicious for a while, and will be faster to ripen for the second time; Shelled salted egg and minced for later use

2

saute garlic, add green beans, stir-fry evenly, add 1 cup of rice and water, cover and simmer

3

Add salted egg powder when the water is almost dry, stir-fry, without adding seasoning

Stir-fry abalone mushrooms with green beans

Material

1 handful of abalone mushrooms with green beans. Add green beans and stir-fry

3

When green beans are stir-fried, add a little water and simmer (beans must be cooked)

4

When green beans are almost cooked, add abalone mushrooms and stir-fry them and cook them a little until they are cooked thoroughly. After seasoning, you can take out the pot

5

Serve the green beans with sesame sauce

. Wash carrots, peel and shred (or shred) for later use. The ratio of green beans to shredded carrots is about 3: 1.

2

Boil the green beans and carrots in hot water, scoop them up and let them cool, then pour in a proper amount of Japanese sesame sauce, Japanese light soy sauce and pepper and mix well. Add a little salt if you like salty food. Finally sprinkle with sesame seeds.

stir-fry minced meat with fragrant garlic and green beans

material

green beans, diced 5g minced meat with 1g garlic, minced ginger, minced fresh mushrooms, diced carrot and minced water with 5ml

method

1

stir-fry minced meat until cooked.

2

Add green beans into step 1. Mix well.

3

Add Jiang Mo, minced garlic, diced mushrooms and green beans into Step 2. Mix well, then add clean water, cover the pot and cook until the juice is collected.

4

Add salt and pepper before cooking.