If frozen, it can be stored for 3 months.

Chicken breast is a high-protein, low-fat food. Many people who are trying to lose weight and keep fit will regard it as the main meat. However, sometimes it is not cooked well and can only be eaten half-cooked. Can it be eaten? ?

Chicken Breast Undercooked

1 Can you eat half-cooked chicken breast?

It is not recommended.

When cleaning chicken breasts, they are likely to be contaminated with bacteria, including salmonella. Salmonella needs to be cooked at 70°C for at least two minutes to be completely eliminated. If the chicken breasts are not cooked, eat them If the bacteria enter the human body, they may cause physical discomfort such as abdominal pain, diarrhea, nausea and vomiting, dizziness and fatigue.

Furthermore, chicken breast is rich in protein, which needs to be cooked before it can be better digested and absorbed by the body. If it is eaten half-cooked, it will cause a greater burden on the gastrointestinal tract and may cause bloating. , constipation, increased gastrointestinal discomfort and other symptoms of gastrointestinal discomfort, it is not recommended to consume.

2 Can half-cooked chicken breast be fed to cats?

It is best to cook it before feeding it.

Although cats can eat raw meat, due to the uncertainty of current feeding conditions, some chicken breasts may contain some parasites. If they are not fully cooked and fed to cats, parasites will After entering the cat's body, it will have a certain impact on the health and requires regular deworming treatment.

So it is recommended to feed cooked chicken breasts to cats. If you want to feed raw meat, it is recommended to choose meat produced by regular manufacturers or meat sold in large supermarkets, which is safer. It will be higher.

3 How many minutes should it take to cook boiled chicken breast?

Depends on the size.

The main component of chicken breast is protein, which is relatively easy to cook compared to other meats. The specific cooking time needs to be calculated based on the thickness and size of the chicken breast.

If it is a whole piece of chicken breast, it usually takes about 10-15 minutes to cook. If it is cut into small pieces, it will take less time; if it is a thinly sliced ??chicken breast, put it in boiling water. Cook for 2-3 minutes. Although chicken breast must be fully cooked before eating, it does not need to be cooked for too long to avoid the meat becoming stale and having a bad taste.

4 How to make chicken breast tender?

If you want to fry it, you can put the chicken breast cut into small pieces into a bowl, add egg white or starch and marinate for a while. This allows more moisture to enter the meat and prevents the loss of moisture in the meat, causing the meat to age.

If you want to boil the chicken breasts, you can add vinegar to the chicken breasts and marinate them for a while. This will make the meat soft. The cooking time should not be too long, so that the cooked chicken breasts will be more tender. Some, to avoid the meat getting burnt.