Rabbit with Green Peppers

Ingredients ?

1 tablespoon of cooking wine

1 handful of peppercorns

10 green peppers

5 cloves of garlic

some slices of ginger

5 grams of salt

1 tablespoon of soy sauce

1 tablespoon of cornstarch

How to Make Rabbit with Green Peppers ?

Add ginger, garlic, pepper, salt, cooking wine, cornstarch, marinate for 10 minutes, I'm a small half of the rabbit,

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Pour oil into the pan, the rabbit into the pan, add the right amount of peppercorns, stir fry for 10 minutes or so the rabbit meat becomes golden brown add a spoonful of soy sauce, a spoonful of soybean paste,

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Continue to stir-fry for a few minutes until the bean paste is fragrant add green pepper stir-fry for three or four minutes, add the appropriate amount of chicken essence and sugar, do not like can not be added, turn off the fire to start,

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Started the pot on the plate, fragrant green pepper rabbit can be eaten

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Rabbit meat protein is higher than other meat, long-term consumption of Rabbit meat can improve health, with the effect of strengthening the body to get rid of diseases. It is the ideal meat food for patients with high blood pressure, coronary heart disease and diabetes. Rabbit muscle fiber is tender and easy to digest. It is an ideal tonic for patients with chronic gastritis, gastric and duodenal ulcers, the elderly, the sick and the weak. The fat and cholesterol content of rabbit meat is lower than other meats. Regular consumption of low cholesterol rabbit meat will not raise cholesterol in human blood. Rabbit meat is high in calcium, which is good for children's bone development.

The green pepper rabbit can

1, brain-healthy puzzle

Rabbit meat is rich in lecithin indispensable to the development of the brain and other organs, with brain-healthy puzzle effect.

2, blood

Frequent consumption can protect the blood vessel wall, prevent the formation of blood clots, hypertension, coronary heart disease, diabetes patients have benefits, and enhance physical fitness, bodybuilding muscle, it can also protect the skin cell activity, maintenance of skin elasticity.

3, beauty

Rabbit meat contains fat and cholesterol is much lower than other meats, and fat is mostly unsaturated fatty acids, often eat rabbit, can be strong and healthy and do not have to be afraid of gaining weight.

4, health care

Rabbit meat contains a variety of vitamins and eight essential amino acids, containing more lysine, tryptophan, the human body is most likely to lack, therefore, eating rabbit meat to prevent the deposition of harmful substances, so that children grow up healthy and help the elderly to prolong their lives.