Carrots and white radishes can be fried together. Carrots and white radishes are nutritious foods. White radish is rich in calcium, phosphorus, potassium, iron, vitamin A and vitamin B, etc. Especially, the content of vitamin C is very high, which makes its anti-oxidation and anti-cell aging effect very obvious. In addition, white radish contains a lot of digestive enzyme starch, which can prevent hyperacidity and promote digestive function, and is suitable for patients with gastritis. Carrots are not only rich in inorganic salts such as potassium, calcium, phosphorus and iron, but also rich in carotene. Carotene can be converted into vitamin A by the small intestine wall, which can relieve fatigue for people who use their eyes too much and often stay up late.

But from the point of view of nutrition, it is best not to put them together for the following reasons:

If carrots and white radishes are made into a dish together, although red and white look beautiful, it is actually not scientific. Because carrots contain a substance called proteolytic enzyme, it will destroy the extremely high vitamin C in white radish.