There is no difference between lotus leaves and root leaves. Because lotus root leaves are lotus leaves. And lotus leaves for the water lily plant lotus leaves, so lotus leaves that is the lotus root leaves. Lotus leaves can be used as medicine, can also be processed into tea. Drink sweet, moisturize the lungs. It has a very good effect on the human body. Women drink it, have beauty effect.

The lotus leaf tea in the lotus leaf alkaloid contains a variety of effective lipid alkaloids, can effectively decompose the body fat, and strong out of the body. Hollandine can be strong and dense on the intestinal wall of the human body, forming a layer of fat isolation membrane, blocking fat absorption, preventing fat accumulation. It can improve the greasy eating habit, which has a strong fat rejection effect so that you gradually have an aversion to meat and greasy food. So it has an excellent weight loss effect and excellent lipid-lowering health effects.

But, drink lotus leaf tea there are a few things must pay attention to: the medicinal properties of lotus leaf tea is cold, it is recommended and cassia seeds, oolong tea and other formulas for the Juewu soup to drink tea, women should not be drinking during menstruation. Spleen and stomach cold people should not drink lotus leaf tea, body thin and weak qi and blood should not be served. Drinking lotus leaf tea should also have degree, should not be overdrinking, body thin qi and blood weak cautious service. The tea can not be used alone as a weight loss tea, please do not drink for a long time.

Expanded

(a) Drinking skills

1, a little thicker effect is better, should be renewed several times to brew, so that the active ingredients a lot of dissolved out. Don't just punch it once and pour it away.

2, there are signs of constipation can be appropriate to increase the number of times. Smooth bowel movement is more helpful for weight loss.

3, it is best to drink before meals, but should avoid half an hour before meals, so as not to affect the digestion of food. If you want to drink it after a meal, you should start drinking it again at an hour's interval.

(2) the main effect

1, promote intestinal peristalsis, discharge toxins

Lotus leaf tea contains a large amount of fiber, which can promote intestinal peristalsis, which helps to defecate so that you can remove toxins. Lotus leaf tea than the general effect of high-fiber foods more favorable stool, a direct solution to the trouble of constipation, so the bulging belly will slowly become flat.

2, drainage diuretic, healthy fat

The aromatic compounds in the lotus leaf tea can effectively dissolve fat, and prevent fat stagnation in the body; Vitamin B1, C and caffeine can promote gastric juice secretion, help digestion and fat. For the chronic fatigue of the pressure family, drink less and move more but how to not thin down the qi stagnation type of obesity, etc., more can play a double slimming effect.

3, rich in tea leptin, enhance the metabolism

Tea leptin is a natural appetite and energy balance regulation pathway protein components, does not add any harmful chemical ingredients, will not lead to diarrhea and abdominal pain and other side effects. The lack of tea leptin will inhibit metabolism, reduce the efficiency of energy consumption, leading to obesity. And drinking lotus leaf tea can replenish the body in the intestinal tract consumption of tea leptin, can improve the body metabolism, so that you become easy to thin body.

4, the lotus leaf taste bitter pungent slightly astringent, cool nature of the cold, hurt the spleen and stomach, be sure to add a little cold must be warm to moderate the cold nature, at the same time with summer heat and dampness, spleen and Yang, blood stasis, main treatment of summer heat and thirst, headache and dizziness, edema, less food and abdominal distension, diarrhea, leucorrhea, and so on.

Reference source :Baidu Encyclopedia - Lotus Leaf Tea

Reference source :Baidu Encyclopedia - Lotus Leaf