1. Peanuts soaked in vinegar have the effects of clearing heat and activating blood circulation, and have a good effect on protecting blood vessel walls and preventing thrombosis. Long-term consumption can lower blood pressure, soften blood vessels, and reduce the accumulation of cholesterol. It is a health food for preventing and treating cardiovascular diseases.

2. Peanuts contain unsaturated fatty acids needed by the human body, but they have high lipid content, high calories, and a greasy feel. The various organic acids in vinegar can relieve greasiness and create fragrance, so soaking peanuts in vinegar can lower blood pressure, soften blood vessels, and reduce the accumulation of cholesterol.

3. Eating peanuts can decompose cholesterol in the human liver into bile acids, thereby enhancing its excretion, thereby lowering cholesterol; peanut kernel red coat (peanut kernel skin) can inhibit the dissolution of fibrin, promote platelet regeneration, and strengthen the contraction function of capillaries. , beneficial to patients with diseases such as thrombocytopenia, tuberculosis, hemoptysis and urinary tract bleeding.