Rose tea is a very common tea drink in life. Everyone likes its charming fragrance. However, there are many things to pay attention to when drinking rose tea. So what are the effects of rose tea? What are the contraindications for rose tea? Rose tea has many health benefits, but there are also many taboos. Let’s learn more about the specifics below.
1. Taboos of rose tea
1. When making rose tea, you can add a small amount of rock sugar or honey according to your personal taste, which can effectively reduce the risk of rose tea. The flower itself has an astringent taste and also has the effect of enhancing the efficacy. However, it should be noted that roses should not be soaked with tea. This is because tea contains a large amount of tannic acid. This substance will affect the health care effect of roses on the body, and its own effect of soothing the liver and relieving depression will be reduced.
2. Roses have a strong effect of promoting blood circulation and dispersing blood stasis, so some women who have heavy menstrual flow must not take rose tea during menstruation to avoid heavy bleeding.
3. Patients with constipation should not take excessive amounts of rose tea. This is because roses have a certain astringent effect after entering the body. Drinking too much rose tea will make constipation more serious.
4. Pregnant women and patients with stomach cold or prone to diarrhea should not take it regularly. Other people who often feel tired or weak are not suitable for taking it, otherwise the body will become worse and worse. Difference.
5. When buying roses, you must pay attention to the selection and avoid buying roses of substandard quality.
6. When brewing roses, the higher the water temperature, the better. It is recommended that the temperature of the tea should not be 100 degrees, otherwise it will not be conducive to the brewing of nutrients. Generally speaking, the optimal water temperature is between 75 degrees Celsius and 90 degrees Celsius.
7. Old Chinese medicine practitioners tell us that rose tea cannot be taken every day, especially in summer.
If you take a large amount of rose tea every day, it will cause the qi and blood in the body to run too fast, which is not good for your health. The most direct manifestation is that women are prone to heavy bleeding during menstruation, etc., which can lead to life problems. harm.
2. Tips for purchasing rose tea
1. Depend on the shape of the flower
The appearance of the rose must first be full and uniform in color; then look at the shape of the petals. Whether there are more whole ones or more broken ones, try to choose ones with more complete petals.
2. Smell the flowers
Smell the roses to see if there is any peculiar smell, then put the rose tea under your nose and smell it deeply to identify whether the floral fragrance is pure. Generally speaking, roses with good quality have a strong fragrance, but those with weak fragrance do not have this feeling, so the quality is slightly inferior to the former.
3. Weigh the weight
When buying rose tea, you must first weigh it by grabbing a handful of rose tea, and carefully observe whether there are flower pieces, stems, and broken pieces. Generally speaking, high-quality rose tea is relatively heavy and does not contain stems, scraps, etc.; inferior rose tea is lighter in weight and is allowed to contain a small amount of impurities.
4. Appreciate the tea soup
Don’t think that if the tea soup turns red after brewing, it means good rose tea. If the tea soup turns red, it must have added coloring. Generally speaking, it is really good rose tea. The color of rose tea soup will be similar to that of ordinary green tea soup. It will be slightly darker, more earthy yellow or light red, but it will never appear red.