Fava beans can eat a year of preservation methods are things refrigerated method, half-cooked refrigerated method, dry storage method.

1, fresh things refrigerated method

Fresh broad beans to remove the outer hard shell, clean. Put in the refrigerator to freeze and save, eat as you go.

2, half-cooked refrigeration method

The fresh broad beans cleaned, put into boiling water to cook, about eight points can be cooked. Then fish out, you can add a little salt to taste. Put them in a container such as a dustpan or food bowl to dry. Put the fava beans into the freezer of the refrigerator and save them, so that every time you want to eat, take out a packet and fry it, convenient and trouble-free.

3, dry storage method

When you have your own home, wait for fava beans to grow to maturity. Purchase direct purchase of dry goods. Sun-dried, sun-dried to very dry, wet and damp food is easy to breed bacteria or produce mold. Wash and store. Simply dry the fava beans in the sun and place them in a ventilated, dry place.

Fava beans selection

1, according to the type of selection, fava beans can be divided into white skin, green skin two kinds of, white skin fava beans taste better, eat a little sweet, and green skin fava beans production is higher, so the taste is worse, but chewy.

2, according to the size of the choice, we are in the selection of broad beans, should try to choose the larger particles, because the broad beans taste the best, which contains a wealth of nutrients.

3, according to the degree of processing to choose, the market can be divided into peeling and not peeling two kinds of beans, has been peeled beans taste bad, but the nutritional value is not peeled beans good. Unpeeled fava beans taste worse, but also only for the fava beans that have been peeled, and for the taste of the fava beans themselves, unpeeled fava beans are still very tasty.