1. Make a pot of water on the stove (Miele induction cooker turns on in 2 minutes)

2. Prepare the noodles (I prefer to use thin hanging pasta, it is soft and flavorful without any other flavor distractions). On the left are the ones you can buy in Australia. Domestic longshu noodles are great.

3. While waiting for the water to boil, take a large bowl (a large bowl of soup with a handful of noodles floating in the soup like an island - quite appetizing to me!)

4. Put soy sauce, vinegar, sesame oil, and scallions (chopped scallions). (If you like spicy flavor, you can add lao gan ma and pepper oil)

5. When the water boils, put down the noodles, Miele induction cooker to make these 2 two noodles, 3 minutes (Cook broken raw can be.). When the noodles are almost ready, put some bok choy. Fish up the cooked noodles and bok choy in a bowl. Done. Eat.

Immunity Enhancement

Noodles are made from wheat, which is rich in plant protein, which is the most important nutrient for maintaining immune function and the main component of white blood cells and antibodies, so regular consumption of noodles has the effect of enhancing immunity.

Balancing nutrient absorption

Noodles are made from wheat, which is very nutritious and is used as a staple food in many places in the north of China. Noodles contain protein, fat, carbohydrates, vitamins, minerals and other nutrients needed by the human body to balance the absorption of nutrients, eating noodles is very helpful to maintain good health.

Promoting growth and development

Consumption of noodles can promote growth and development, noodles are rich in copper, copper is an indispensable trace element for human health, for the blood, central nervous system and immune system, hair, skin, and bone tissue, as well as the brain and the heart, the liver and other internal organs have an important impact on the development and function.