Ingredients: carrot 1 00g, egg white 1 piece, flour steamed bread, coriander 20g, salt 2g, pepper1g, chopped green onion.

Practice: 1, `Wash and peel potatoes, cut them into slices with moderate thickness, and steam them in a pot. If you are not sure whether the potatoes are steamed, you can stick them with chopsticks and put them into a bowl after steaming.

2, when steaming potatoes, wipe a little carrot silk, thick silk can be fine, if you wipe thick silk, it is best to chop it with a knife.

3. Press the steamed potatoes into mud with a fork, then add egg white, chopped green onion, salt, pepper, shredded carrots and chopped parsley, and mix them evenly.

4. Make the mashed potatoes with good taste and even stirring into small balls, which can be fried in a 70% hot oil pan or baked in an oven. If it is difficult to fry, you can use the oven, which will be much easier. The balls can also be changed into small cakes, which will be easier to operate. You can dip them in tomato sauce or salt and pepper when eating.