Oatmeal noodles are a very good health food, which can prevent diabetes, coronary heart disease, arteriosclerosis, hypertension and other diseases; at the same time, the linoleic acid in oatmeal has a significant effect on human metabolism. . Not to mention how good and nutritious it is, I just can’t put it down because of its unique fragrance and chewy texture. During the National Day holiday, I went to Wutai and Dingxiang. I brought back a bag of local oatmeal flour and started making various kinds of pasta in different ways. Casserole with oval noodles and fish is one of them. As the name suggests, the oatmeal fish is a cute thing like a small fish. The steamed oatmeal fish is stewed with various fresh vegetables. It is rich in nutrients and has a fishy taste. It is an absolute must, soft and pliable, with a delicious flavor. Ingredients for Casserole of Oatmeal Noodles and Fish: 120g of oatmeal noodles, 120g of boiling water

1 small potato, 1 tomato, 1 carrot, half a yellow radish, half a long bean, several green beans

1 onion /4 pork meatballs several salt soy sauce water