Take 10 grams of Colla Corii Asini, 20 grams of Astragalus, 20 grams of jujube. Astragalus, red dates, wash, put into a casserole, add the right amount of water, soak for 2 hours, will be placed on the pot on the fire, open the fire boiled and then switch to a gentle fire decoction for 1 hour, take the juice, gelatin into the juice, boiled, to be taken when the gelatin is melted. Effects: Replenishing Qi and promoting blood production, suitable for regulating deficiency of Qi and blood, improving pale and lifeless face, weakness and shortness of breath, spontaneous sweating, loss of appetite, emaciation, emaciation and other phenomena. Malnutrition, chronic diseases, anemia can be served.

Take 10 grams of gum, 2 eggs, first open the eggs and then add 10 grams of gum and then cooked together into egg flowers, in the process of cooking, pay attention to the constant stirring to make the gum completely dissolved, while hot to take. Efficacy: This soup has the effect of nourishing yin and blood, especially for some of the yin and blood shortage of women is particularly applicable, in addition to recommending that women in pregnancy can also be appropriate to drink more, this party has a baby, to prevent fetal restlessness and other effects.