1. If it is used for stewing meat soup, it is recommended to stew the meat first, and then add Cordyceps sinensis to stew it in advance 10- 15 minutes. The stewing time of Cordyceps sinensis should not be too long, preferably not more than 2 hours, usually about 1 hour, and it is advisable to use "slow fire" instead of excessive firepower.

2, Cordyceps sinensis soup skills

Cordyceps sinensis, as a fungus, belongs to vegetarian diet and needs to be matched with meat ingredients. In addition, the raw materials of meat ingredients should be high-grade, and nutritionists advise not to use too much. For example, the skirt, that is, the edge of the tortoise shell, is the best collocation component. It usually takes 1~2 hours to stew Cordyceps skirt, or steaming is also the best policy. Have a drink before meals.

If you cook Cordyceps at home, the Cordyceps used for cooking can be reused 3 times each time. Take out the Cordyceps after the last stew and save it for the next stew. Putting two Cordyceps at a time and using it three times before eating can help the human body fully absorb and utilize its essence.

Cordyceps sinensis can be 3-4 grams each time, and the meat and water added to the soup should not be too much. Try to "eat dry and drink clean" meat, soup and cordyceps residue.