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Poria cocos can be eaten directly, how do I need to eat?
It is recommended not to eat directly, it is best to grind into powder or take with.

Poria is suitable for people:

1. It is suitable for patients with urinary incontinence, deficiency of spleen with little food, diarrhea, edema and fullness, cancer, liver disease, diabetes.

2. Yin deficiency without dampness and heat, deficiency of cold and essence slippery, qi deficiency and subsidence should be taken with caution.

Poria dietary therapeutic effect:

Poria taste sweet, light, flat; to the heart, spleen, lungs, kidney meridian; gas micro-sexual and, can be ascending or descending;

With the water seepage and dampness, strengthening the spleen and tonifying the middle, tranquilize the heart and tranquilize the mind;

The main treatment of urinary incontinence, edema, phlegm and coughing, eating less epigastric stuffiness, vomiting, diarrhea, palpitations and restlessness, insomnia and forgetfulness, spermatogonium and leucorrhoea.

Poria Food Compatibility:

Poria is evil to white convergence, fear of mengmeng, diyu, xionghuang, gentiana, turtle shell, avoid rice vinegar.  Usage and dosage 9~15g.

Poria is a kind of food that can be used in a variety of ways.