1, excitatory effect: the caffeine of tea can excite the central nervous system, to help people invigorate the spirit, improve thinking, eliminate fatigue, improve work efficiency.
2, diuretic effect: caffeine and theophylline in tea has diuretic effect, used in the treatment of edema, water retention tumor. The use of black tea sugar water detoxification, diuretic effect can treat acute jaundice hepatitis.
3, strong cardiac antispasmodic effect: caffeine has a strong cardiac, antispasmodic, smooth muscle relaxation effect, can relieve bronchial spasm, promote blood circulation, is the treatment of bronchial asthma, cough phlegm, myocardial infarction, a good adjuvant drug.
4, inhibit the role of atherosclerosis: tea polyphenols and vitamin C in tea have blood circulation to prevent the role of atherosclerosis. So often drink tea among people, hypertension and coronary heart disease incidence is lower.
5, antibacterial, antimicrobial effect: tea in the tea polyphenols and tannins in the role of bacteria, can coagulate bacterial proteins, will kill bacteria. Can be used to treat intestinal diseases, such as cholera, typhoid, dysentery, enteritis. Skin sores, ulcers and pus, trauma broken skin, rinse the affected area with strong tea, anti-inflammatory and antiseptic effect. Oral inflammation, ulcers, sore throat, with tea to treat, also has a certain effect.
6, help lower fat digestion, weight loss: tea caffeine, inositol, folic acid, pantothenic acid and aromatic substances and other compounds, can regulate fat metabolism, especially oolong tea has a good decomposition of protein and fat. Tea polyphenols and vitamin C can reduce cholesterol and blood lipids, so drinking tea can lose weight.
The Tang Dynasty, "Gleanings from the Materia Medica" in the efficacy of tea, "eating for a long time makes people thin" record. China's border ethnic minorities have "not a day without tea" said. Because tea has the important effect of digestion and reduce fat, with today's fashion language, is to help "lose weight". This is because the caffeine in tea can increase the secretion of gastric juice, can help digestion, enhance the ability to decompose fat. The so-called "long time to eat people thin" reason is here.
7, anti-caries, eyesight role: tea contains fluorine, fluoride ions and dental calcium has a great affinity, can become a more insoluble in acid "fluorapatite", like the teeth with a protective layer, improve the teeth acid resistance to caries. According to the relevant information, in elementary school students in the "tea therapy after meals gargling" test, the rate of dental caries can be reduced by 80%. According to the relevant medical unit survey, in cataract patients have a habit of drinking tea accounted for 28.6%; no habit of drinking tea accounted for 71.4%. This is because the tea in the vitamin C and other components, can reduce the eye crystal turbidity, often drink tea, to reduce eye disease, eye care and eyesight have a positive effect.
8, inhibit the role of cancer cells: It is reported that the flavonoids in tea have different degrees of in vitro anticancer effect, the role of the stronger ones are ponceau alkaloids, mulberry pigment and catechins.
9, help delay aging: tea polyphenols have strong antioxidant and physiological activity, is the body's free radical scavenger. According to the relevant departments of the research proved that 1 mg of tea polyphenols to remove harmful excess free radicals in the human organism is equivalent to the efficacy of 9 micrograms of superoxide dismutase (SOD), much higher than other similar substances. Tea polyphenols have the effect of blocking lipid peroxidation and removing active enzymes. According to the Japanese Okuda Tuoyong test results, confirmed that the anti-aging effect of tea polyphenols than vitamin E 18 times stronger.
10, to help prevent and treat radiation damage: tea polyphenols and their oxidation products have the ability to absorb radioactive substances strontium 90 and cobalt 60 toxicity. According to the relevant medical departments, clinical trials have confirmed that the tumor patients in the process of radiation therapy caused by mild radiation sickness, tea extracts for treatment, the efficiency can reach more than 90%; on the hematopenia, tea extracts for the treatment of the efficiency of 81.7%; due to radiation radiation caused by leukopenia treatment effect is better.
11, help beauty skin care: tea polyphenol is a water-soluble substances, with which to wash the eyelids can clear the face of grease, astringent pores, with disinfection, sterilization, anti-skin aging, to reduce ultraviolet radiation in the sun on the skin damage and other effects.
Regularly drinking Longjing tea, not only is the material and spiritual enjoyment, but also fitness and disease prevention is an effective way, huh, why not!