1, make lily Hami melon lean broth Hami melon lean broth. First prepare the main materials: cantaloupe, lean meat and lily. Lily should be soaked for about 20 minutes to half an hour first, just soak it.

2. Then clean the lean meat and cut it into pieces;

3. Peel the honeydew melon and cut it into pieces, and add an extra piece of dried tangerine peel;

4, the meat must be heated once to iron out impurities;

5. When all the materials are ready, put them into the pot and add an appropriate amount of water to the pot. After the big fire is turned on, turn it to low heat and simmer for about 40 minutes to 1 hour.

6, finally add salt to taste, very sweet lily Hami melon lean broth is ready.

A, boiled lily honey melon lean broth matters needing attention:

1, if the melon body has cracks, or there are rotten places, don't buy it.

2, don't put the melon for a long time, you should eat it quickly, so it is best to use it for soup.

3. Don't leave the melon soup overnight. It's best to finish it on the same day.

4, it is better to use lean meat, because it is less fat, if there is a cough, it should not be greasy, and lean meat is the best.

2. Hami melon contains protein, sugar, fat, calcium, ascorbic acid, vitamins and cellulose, which is good for patients with kidney disease, stomach trouble and high cholesterol. Lily contains a small amount of protein, fat, starch, colchicine and various alkaloids. Functions: moistening lung, relieving cough, clearing away heart fire, calming nerves, nourishing yin and benefiting qi.