General youth can eat more, 2 per day is possible. But because eggs contain high cholesterol (especially the yolk, which accounts for more than 90% of the total eggs), so you also have to judge the amount of food according to your own situation.

If you are older, you should consider reducing it moderately; after all, cholesterol is not very good for older people.

Definitely not, want to eat as much as you can, such a diet is not healthy!

The more you eat, the better. Experts recommend eating up to four eggs a week, and adults too, so I would recommend one for two days, and eggs should not be eaten with milk, that would be detrimental to the absorption of nutrients.