Drinking water soaked in bitter gourd can lower blood sugar and blood pressure, clear away heat and toxic materials, and reduce fire when it gets angry, which has salty fertilizer and beauty effects. Bitter gourd contains high-energy serum fat, which can quickly decompose excess fat in the body.

Bitter gourd tastes bitter and cold, and eating more will damage the spleen and stomach, so it is best not to eat it on an empty stomach.

You must not drink too much bitter gourd slices in water every day, because bitter gourd is cool, and taking too much can easily lead to nausea and vomiting. In addition, taking too much is easy to harm the health of our spleen and stomach, so it is suggested that some people with weak spleen and stomach function should be cautious when taking it.

Anemia patients also had better not take it, because taking bitter gourd tablets will lead to more serious anemia problems, and even dizziness and dizziness may occur.

Bitter gourd tablets contain a lot of quinine, which will contract the uterus after entering the body. If women take bitter gourd during pregnancy, they are prone to miscarriage, which is not conducive to the health of the fetus and pregnant women. Women during pregnancy should be careful to take bitter gourd, and it is best to take it on the advice of a doctor.