1, fresh fern yogurt: dig out the flesh of the fruit, fill the meat filling. Steam it in a cage, then cut it crosswise into slices with a clean, fast knife, and drizzle it with yogurt to eat.

2, as a fruit to eat: fern is ginseng fruit, directly eaten raw is also very fresh and delicious.

3, steamed to eat: dig out the flesh of the fruit, the meat filled with it. Into the cage steamed, and then use a clean knife to cut it into slices. Then eat it.

4, cold: the freshly cooked fern slices into the plate, add the right amount of salt marinade for a moment, pour away the oozing water, and then add the right amount of garlic, monosodium glutamate, rice vinegar and sesame oil, mix well and eat.

5, fern rice: the rice washed and cleaned with fern in the ratio of 4:1 in a pot of steaming (adding water and steaming time can refer to the usual way to do stewed rice).