1, promote metabolism

Cow bladder has a very good dietary therapy, it is very rich in dietary fiber, can promote intestinal peristalsis, to assist in the stool, reduce the body's cholesterol level of efficacy is very good, with the reduction of endotoxins, to assist in the metabolism of the waste of the actual effect.

2, detoxification cure

cow bladder chemical fiber can promote the function of the large stomach and intestines, to assist in the stool, reduce the body cholesterol, reduce endotoxins, waste in the body to hoard, have to do to prevent stroke and prevent stomach cancer, uterine cancer role. Cow bladder has a variety of carbohydrates essential to the body, and the composition is high, especially with a unique medicinal value of carbohydrates with high composition, such as with the brain effect.

3, improve blood pressure, blood vessels

Cow bladder contains volatile oil, tannin, mucus, caffeic acid. Cow bladder contains human fat oil, sterols, niacin and other diverse components, in which human fat oil accounted for 25% to 30%, iodine value of 138.83, can be used for industrial production of cooking oil; pharmacological tests show that the cow bladder has a softening of blood vessels, reduce blood pressure, antibacterial effect.

Benefits of consuming beef bladder:

1, rich in creatine

Beef in the creatine content is higher than any other food, which makes it particularly effective for muscle growth and strength. In the first few seconds of training, creatine is the source of muscle fuel, which effectively replenishes adenosine triphosphate so that training can last longer.

2, containing vitamin B6

The greater the protein requirement, the more vitamin B6 should be added to the diet. Beef contains enough vitamin B6 to help you strengthen your immune system and promote protein metabolism and synthesis, thus helping your body recover after intense training.

3. Contains carnitine

Chicken and fish are low in carnitine and sarcosine, while beef is high in them. Carnitine is mainly used to support the metabolism of fat, producing branched-chain amino acids, an amino acid that plays an important role in muscle growth for bodybuilders.

Reference: People's Daily Online - Eight Benefits of Eating Beef Three Classic Combinations of Beef