Ginger is warm in nature, boil ginger and brown sugar together and drink it, it can accelerate blood circulation, strengthen the body's metabolism, let the lower body hoarded fat and garbage quickly discharged from the body, it helps to thin thighs. In addition to weight loss, brown sugar ginger tea also has the effect of preventing colds, warming the uterus, treating menstrual cramps, preventing heatstroke and curing motion sickness.

Brown Sugar Ginger Tea Home Practice:

Materials: 200g of ginger, 500ml of water, brown sugar

Steps

1. Clean the ginger and cut it into thin slices

2. Put the ginger in a pot and add water

3. Cook it for 5 minutes on high heat, and then turn to a low heat and cook it for 3 minutes.

4. Add appropriate amount of brown sugar and drink.

Note: Pregnant women can not drink ginger tea, ginger tea warm, pregnant women's emotions from time to time in a state of instability, drinking ginger tea will make to the pregnant woman may be more irritable, is likely to affect the mood of small children.